This bundle focuses on the Sidekick Capsule, a multi-case designed for organizing and protecting muscle scrapers and related recovery tools. It is ideal for athletes, therapists, and fitness enthusiasts who use muscle scraping for recovery and injury prevention. The selection includes various scraping tools and an essential emollient, emphasizing practical storage and comprehensive muscle care.
Curated by The Field Editor · Updated June 2026
Built for mobile physical therapists and athletes who need to organize heavy, steel soft-tissue tools without them rattling or chipping in a gym bag. Not for casual gym-goers looking for generic pouches—this shop focuses on heavy-duty protection for IASTM instruments.
Curator's pick: Capsule Multi-Case
The interior foam density is the real winner here because it stops heavy scrapers from shifting and tearing through the outer shell during transit. I have seen cheaper cases lose their shape after six months, but the Capsule's zipper track holds up even when packed at full capacity.
⚠ Worth knowing: These cases are specifically molded for Sidekick’s tool dimensions, so if you are using generic or oversized scrapers from other brands, the precut slots likely won't provide a secure fit. Also, the hard shell adds noticeable bulk to a compact backpack, which might be a dealbreaker for light travelers.
Recovery Station Sanitation SuppliesStainless Steel IASTM Tool SetsPost-Session Topical Analgesics
This shop is built around the Sidekick Capsule multi-case, designed to organize and protect your muscle scraping tools. It's curated to provide a comprehensive solution for myofascial release, ensuring your recovery tools are always at hand and well-maintained.
This setup is ideal for athletes, physical therapists, and fitness enthusiasts who regularly use muscle scraping for recovery, injury prevention, or client treatment. It’s perfect for maintaining muscle health and improving flexibility, whether at home or on the go.
To get started, consider focusing on the Capsule with one or two essential scrapers and the emollient for an initial investment of $95-$215. A full build, including multiple scrapers and the LadderPod training system, would range from $385-$1125.
Full build
$385–$1125
Starter
$95–$215
Capsule, 1-2 scrapers, emollient
Best forAthletic RecoveryMyofascial ReleasePhysical TherapyInjury PreventionMuscle HealthOn-the-Go Care
The Capsule Multi-Case is a protective storage solution designed for up to three muscle scrapers. It is suitable for anyone needing organized and secure transport for their recovery tools. This case solves the problem of damaged or misplaced scraping instruments.
1680D nylon shell
Holds up to three muscle scrapers
Interior mesh pocket for accessories
Zippered closure
Compact form factor
In this shop: The Capsule Multi-Case aligns with the Sidekick Capsule vibe by providing a dedicated, protective home for essential muscle recovery tools, emphasizing organization and care.
The Eclipse Muscle Scraper is a primary tool for myofascial release and muscle recovery. It is intended for athletes and individuals experiencing muscle tension or pain, offering a broad surface for effective scraping. This tool helps improve circulation and reduce muscle soreness.
Stainless steel construction
Ergonomic handle design
Multiple treatment edges
Medium size class
Smooth glide surface
In this shop: The Eclipse Muscle Scraper fits the Sidekick Capsule theme by representing a core tool that benefits from the organized storage and protection the capsule provides for comprehensive muscle care.
The Echo Muscle Scraper is a stainless steel muscle reliever tool designed for targeted myofascial release. It is appropriate for individuals seeking to alleviate muscle stiffness and enhance recovery. This tool aids in breaking down scar tissue and adhesions.
Medical-grade stainless steel
Precision-engineered curves
Comfort-grip design
Small to medium size
Polished edge finish
In this shop: The Echo Muscle Scraper is included for the Sidekick Capsule collection as another essential recovery tool that merits the protective and organized storage offered by the case.
The Curve Muscle Scraper is an ergonomic tool designed for muscle relief and recovery, compatible with the Capsule storage case. It is beneficial for users who require a versatile scraping tool for various body contours. This scraper helps release muscle knots and improve flexibility.
High-density resin material
Ergonomic hand-held shape
Multi-faceted scraping edges
Lightweight construction
Fits Capsule case compartments
In this shop: The Curve Muscle Scraper complements the Sidekick Capsule vibe by being a practical, portable scraping tool that directly benefits from the case's organized storage, emphasizing usability on the go.
Revive Muscle Warming Emollient is an essential accessory for use with muscle scrapers, designed to enhance glide and prepare muscles. It is suitable for individuals using scraping tools for recovery, helping to reduce friction and provide a warming sensation. This emollient improves the effectiveness and comfort of muscle scraping sessions.
Warming topical formula
Enhances tool glide
Non-greasy application
Travel-sized container
Fits Capsule pocket
In this shop: Revive Muscle Warming Emollient integrates into the Sidekick Capsule theme as a vital accessory that fits within the case, reinforcing the bundle's focus on a complete and organized recovery routine.
The LadderPod Training System is a multi-functional fitness equipment designed for versatile workouts. It is intended for individuals seeking a compact and adaptable system for strength, agility, and conditioning training. This system supports a wide range of exercises in various environments.
Modular design
Steel and composite construction
Adjustable height settings
Portable setup
Suitable for various exercises
In this shop: The LadderPod Training System, though distinct from scraping tools, represents the broader commitment to fitness and recovery that the Sidekick Capsule vibe addresses, providing a comprehensive approach to wellbeing.
This bundle provides a complete system for organization, protection, and effective application of muscle scraping techniques.
The combination of various scrapers and emollient ensures comprehensive muscle care across different body areas and needs.
The included Capsule multi-case makes it easy to transport and keep all your essential muscle recovery tools organized and secure.
What to know
The broad range of scraping tools might be overwhelming for complete beginners who are new to myofascial release techniques.
Achieving the full benefits requires consistent practice and understanding of proper scraping techniques to avoid improper application.
How to use this together
1
Organize Your Tools
First, place your selected muscle scrapers like the Eclipse, Echo, and Curve into the Capsule Multi-Case. This ensures they are protected from damage and easily accessible, preventing misplacement when you need them most.
2
Prepare Your Muscles
Before scraping, apply the Revive Muscle Warming Emollient to the target area. This reduces friction for a smoother glide and provides a warming sensation, making the scraping process more comfortable and effective for myofascial release.
3
Targeted Scraping
Select the appropriate scraper for the muscle group; the Eclipse for broad areas, the Echo for targeted relief, and the Curve for versatile contours. Use gentle, consistent strokes to address muscle stiffness and promote circulation, always moving in one direction.
4
Integrate with Training
Consider using the LadderPod Training System as a pre- or post-scraping exercise. Incorporating movement before scraping can warm up muscles, while post-scraping exercises can help integrate the myofascial release into functional movement patterns, enhancing overall recovery and performance.
