Boost your fitness and recovery with this selection of Sidekick equipment. Designed for athletes and fitness enthusiasts, these products help improve strength, flexibility, and aid in muscle recovery. This bundle offers tools for comprehensive training sessions and effective post-workout care.
Curated by The Shelf Curator · Updated June 2026
Built for high-volume trainees who need fabric resistance tools that won't snap or roll during lateral movements. Not for someone looking for light, latex physical therapy loops—this shop focuses on heavy-duty tools for muscle recruitment and recovery.
Curator's pick: Sidekick Glute Bands Fabric Resistance Set
Most fabric bands lose their elasticity after a month of heavy sweat, but these maintain a consistent tension profile. They are significantly wider than standard sets, which prevents the painful skin pinching common with thinner nylon alternatives.
⚠ Worth knowing: These bands are exceptionally stiff and feature a thick inner grip that can be abrasive if used directly on bare skin. If you prefer working out in thin shorts or have sensitive skin, you will likely need to wear full-length leggings to avoid chafing.
Commercial Grade Power RacksHigh-Density Foam Rollers and Mobility KitsMedical Grade Post-Workout Compression Wear
This shop is built around the Sidekick brand, focusing on their versatile range of fitness and recovery equipment. These products are designed to support athletes and fitness enthusiasts in enhancing strength, flexibility, and post-workout recovery.
This bundle is ideal for individuals dedicated to athletic performance, rehabilitation, or general fitness. It caters to those who want to take a proactive approach to muscle recovery and injury prevention, complementing their existing workout routines.
To start, focus on a core recovery tool like the Echo Muscle Reliever or a resistance set. A starter path focusing on recovery and resistance will cost between $90-$140, while a full build with advanced training systems can range from $500-$900.
Full build
$500–$900
Starter
$90–$140
Echo Muscle Reliever + Glute Bands
Best forAthletic PerformanceMuscle RecoveryInjury PreventionStrength TrainingFlexibility Improvement
The Sidekick Glute Bands Fabric Resistance Set offers durable resistance for lower body workouts. Ideal for building glute and leg strength, these bands are suitable for home or gym use, helping to activate muscles effectively. The multi-weave stretch fabric minimizes rolling during exercises.
Fabric resistance bands
Set of multiple resistance levels
Non-slip internal grip
Multi-weave stretch fabric construction
Includes mesh carrying bag
In this shop: The Sidekick Fabric Glute Resistance Bands Set aligns with the shop's vibe by providing a high-quality, durable tool for targeted muscle development.
The Sidekick Eclipse Muscle Scraper is a premium recovery tool designed for myofascial release. It helps reduce muscle soreness and improve circulation, beneficial for athletes and individuals experiencing muscle tightness. Its ergonomic design allows for effective self-treatment.
Stainless steel construction
Ergonomic handle for grip
Broad scraping surface
Designed for deep tissue release
Includes protective case
In this shop: The Sidekick Eclipse Muscle Scraper contributes to the shop's vibe by offering a sophisticated recovery solution for improved athletic performance.
The Sidekick Echo Muscle Reliever is a best-selling tool for targeting muscle knots and tension. It is suitable for individuals seeking relief from post-workout soreness or chronic muscle discomfort. The design allows for precise application to various body parts.
Textured grip for control
Compact and portable size
Smooth gliding surface
Multiple scraping edges
Includes storage pouch
In this shop: The Sidekick Echo Muscle Reliever fits the shop's vibe by providing an effective and easy-to-use recovery option for daily muscle care.
The Sidekick Curve Muscle Scraper offers an alternative design for myofascial release. Its curved edges are ideal for contours of the body, making it useful for addressing tension in various muscle groups. This tool is for those who prefer a different shape for their scraping therapy.
Curved stainless steel edges
Compact design
Optimized for body contours
Comfortable to hold and use
Durable construction
In this shop: The Sidekick Curve Muscle Scraper enhances the shop's vibe by providing a specialized tool for precise muscle recovery and relief.
The Sidekick LadderPod Adjustable Training System is a versatile piece of fitness equipment. It supports a range of exercises for agility, mobility, and explosive power training. This system is suitable for athletes looking to enhance their performance and full-body conditioning.
Adjustable ladder design
Collapsible for storage
Suitable for agility drills
Enhances plyometric training
Durable, lightweight frame
In this shop: The Sidekick LadderPod Adjustable Training System embodies the shop's vibe by offering an innovative and adaptable solution for comprehensive fitness training.
The Sidekick AxisBoard Balance Board is a signature training tool for improving balance and core stability. It is used by athletes and individuals to strengthen proprioception and coordination. This board is effective for various balance-focused exercises.
Non-slip top surface
Durable wood construction
Adjustable stability level
Improves core strength
Enhances proprioception
In this shop: The Sidekick AxisBoard Balance Board integrates with the shop's vibe by supplying essential equipment for core strength and balance development.
The Sidekick Heel Hero Calf Stretcher is a specific mobility tool for promoting foot and ankle health. It helps to stretch calf muscles and plantar fascia, useful for preventing injuries or aiding in recovery. This tool is beneficial for runners, dancers, and those with tight lower leg muscles.
Angled stretching surface
Non-slip foot pads
Supports full body weight
Targets calf and Achilles
Compact and portable design
In this shop: The Sidekick Heel Hero Calf Stretcher aligns with the shop's vibe by addressing a crucial aspect of mobility and injury prevention.
The combination of resistance bands and muscle scraping tools allows for comprehensive training and effective recovery within a single system.
These tools help improve both strength and flexibility, supporting a holistic approach to physical fitness and reducing the risk of injury.
The synergy between training aids and recovery tools ensures that gains made in workouts are properly supported by efficient post-exercise care.
What to know
Integrating multiple new tools into an existing fitness routine might require an initial learning curve to maximize their individual benefits.
The comprehensive nature of this bundle means a higher upfront cost compared to purchasing individual, more basic fitness accessories.
How to use this together
1
Activate and Strengthen
Begin your workout with the Sidekick Glute Bands Fabric Resistance Set. Use these bands for warm-up exercises to activate your lower body muscles and integrate them into strength training routines for glutes and legs. This ensures your key muscles are firing efficiently before more strenuous activity.
2
Enhance Performance
Incorporate the Sidekick LadderPod Adjustable Training System or Sidekick AxisBoard Balance Board into your main workout. The LadderPod is excellent for agility drills and explosive power, while the AxisBoard improves balance and core stability, complementing your resistance training from the bands.
3
Targeted Recovery
Post-workout, use the Sidekick Echo Muscle Reliever for deep tissue work on specific knots and tension pontos. Follow up with the Sidekick Eclipse Muscle Scraper or Sidekick Curve Muscle Scraper for broader myofascial release, improving circulation and reducing soreness across larger muscle groups. This sequence ensures both precise and general recovery.
